Healthy

7 Ways for Seniors to Stay Healthy All Winter Long

The winter season can be a challenging time for senior adults to stay healthy, safe and well. Seniors are more prone to illnesses in cold weather and are also at risk for other winter hazards such as falls, loneliness and seasonal depression.

Stacey Houseknecht, NHA, CTRS, Administrator at Saunders House, says, "Despite the health and safety concerns that accompany winter, the good news is that there are several steps older adults can take to safeguard their health and make the season more enjoyable.


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